South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
English Muffin
English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
1 sandwich size muffin
100 g
Cals
132
Fat
0.98 g
Carbs
25.62 g
Prot
5.14 g
There are 132 calories in 1 muffin of English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
Energy
551 kj
132 kcal
Protein
5.14g
Carbohydrates
25.62g
Sugar
2.05g
Fat
0.98g
Saturated Fat
0.425g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.222g
Cholesterol
0mg
Fibre
2g
Sodium
246mg
Potassium
63mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
132
1 serving
(58 g)
132
1 sandwich size muffin
209
100 g
227
Related types of English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Woolworths English Muffin
Toasted English Muffin
Egg, Cheese and Ham on English Muffin
English Muffin with Cheese and Sausage
Toasted English Muffin with Raisins
View More
South Africa