South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oat Bran Muffin with Fruit and/or Nuts
Oat Bran Muffin with Fruit and/or Nuts
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
55
Fat
1.89 g
Carbs
9.14 g
Prot
1.37 g
There are 55 calories in 1 miniature Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 miniature
per serve
Energy
231 kj
55 kcal
Protein
1.37g
Carbohydrates
9.14g
Sugar
1.99g
Fat
1.89g
Saturated Fat
0.245g
Polyunsaturated Fat
1.155g
Monounsaturated Fat
0.375g
Cholesterol
0mg
Fibre
0.9g
Sodium
67mg
Potassium
97mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
55
1 small
192
100 g
291
1 medium
329
1 serving
(113 g)
329
1 large
448
Related types of Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
View More Muffins Nutritional Info
See also
Oat Bran English Muffin
Oat Bran Muffin
Oat Bran
Toasted Oat Bran English Muffin
Oat Bran Dinner Rolls
View More
South Africa