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Oat Bran (Cooked)
Oat Bran (Cooked)
Common serving sizes
100 g
1 cup
Cals
40
Fat
0.86 g
Carbs
11.44 g
Prot
3.21 g
There are 40 calories in 100 grams of Oat Bran (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Protein
3.21g
Carbohydrates
11.44g
Fat
0.86g
Saturated Fat
0.163g
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.291g
Cholesterol
0mg
Fibre
2.6g
Sodium
1mg
Potassium
92mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup
88
Related types of Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
View More Oats Nutritional Info
See also
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran Bagels
Toasted Oat Bran Bread
View More
South Africa