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Natural Cheese
Natural Cheese
Common serving sizes
1 cracker-size slice
1 thin slice
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
Cals
102
Fat
7.78 g
Carbs
0.69 g
Prot
7.13 g
There are 102 calories in 1 serving of Natural Cheese.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
425 kj
102 kcal
Protein
7.13g
Carbohydrates
0.69g
Sugar
0.18g
Fat
7.78g
Saturated Fat
4.938g
Polyunsaturated Fat
0.23g
Monounsaturated Fat
2.202g
Cholesterol
24mg
Fibre
0g
Sodium
171mg
Potassium
28mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
25
1 thin slice
51
1 serving
(28 g)
102
1 slice
(28 g)
103
100 g
363
1 cup of shredded
410
Related types of Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Malted Drink Powder Mix (Natural)
Whole Wheat Hot Natural Cereal (Dry)
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
Malted Drink Powder Mix (Natural, with Whole Milk)
View More
South Africa