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Natural Cheese
Natural Cheese
Common serving sizes
1 cracker-size slice
1 thin slice
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
Cals
410
Fat
31.38 g
Carbs
2.79 g
Prot
28.79 g
There are 410 calories in 1 cup of shredded Natural Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1716 kj
410 kcal
Protein
28.79g
Carbohydrates
2.79g
Sugar
0.72g
Fat
31.38g
Saturated Fat
19.93g
Polyunsaturated Fat
0.927g
Monounsaturated Fat
8.887g
Cholesterol
95mg
Fibre
0g
Sodium
692mg
Potassium
113mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
25
1 thin slice
51
1 serving
(28 g)
102
1 slice
(28 g)
103
100 g
363
1 cup of shredded
410
Related types of Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Malted Drink Powder Mix (Natural)
Whole Wheat Hot Natural Cereal (Dry)
Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
Malted Drink Powder Mix (Natural, with Whole Milk)
View More
South Africa