Multigrain Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
402
Fat
14.43 g
Carbs
64.58 g
Prot
9.94 g
There are 402 calories in 1 cup, dry, yields of Multigrain Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1680 kj
402 kcal
Protein
9.94g
Carbohydrates
64.58g
Sugar
0.53g
Fat
14.43g
Saturated Fat
2.738g
Polyunsaturated Fat
4.685g
Monounsaturated Fat
6.239g
Cholesterol
0mg
Fibre
10.5g
Sodium
430mg
Potassium
344mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also