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Moong Dal
Moong Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
106
Fat
0.63 g
Carbs
18.38 g
Prot
7.35 g
There are 106 calories in 100 grams of Moong Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
445 kj
106 kcal
Protein
7.35g
Carbohydrates
18.38g
Sugar
0.7g
Fat
0.63g
Saturated Fat
0.096g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Fibre
8.9g
Sodium
173mg
Potassium
303mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(110 g)
117
1 cup
234
Related types of Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
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See also
Moong Dal Halwa
Dal
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Moong Dal Chilla
Arhar Dal
View More
South Africa