Dal

Common serving sizes
Cals
198
Fat
6.32 g
Carbs
26.18 g
Prot
10.36 g
There are 198 calories in 1 cup of Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
828 kj
198 kcal
Protein
10.36g
Carbohydrates
26.18g
Sugar
4.57g
Fat
6.32g
Saturated Fat
2.878g
Polyunsaturated Fat
0.728g
Monounsaturated Fat
2.116g
Cholesterol
13mg
Fibre
8.7g
Sodium
370mg
Potassium
516mg
Last updated 12 May 20 03:31 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also