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Moong Dal
Moong Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
234
Fat
1.4 g
Carbs
40.44 g
Prot
16.16 g
There are 234 calories in 1 cup of Moong Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
979 kj
234 kcal
Protein
16.16g
Carbohydrates
40.44g
Sugar
1.55g
Fat
1.4g
Saturated Fat
0.211g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.462g
Cholesterol
0mg
Fibre
19.6g
Sodium
381mg
Potassium
666mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(110 g)
117
1 cup
234
Related types of Lentils
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Cooked Lentils
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Pink Lentils
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See also
Moong Dal Halwa
Dal
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Moong Dal Chilla
Arhar Dal
View More
South Africa