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Meatless Swiss Steak with Gravy
Meatless Swiss Steak with Gravy
Common serving sizes
1 steak with gravy
1 serving (92 g)
100 g
1 cup, with gravy
1 can (370 g)
Cals
167
Fat
7.19 g
Carbs
12.36 g
Prot
13.24 g
There are 167 calories in 1 steak with gravy of Meatless Swiss Steak with Gravy.
Nutrition Facts
Serving Size
1 steak with gravy
per serve
Energy
697 kj
167 kcal
Protein
13.24g
Carbohydrates
12.36g
Sugar
1.18g
Fat
7.19g
Saturated Fat
0.892g
Polyunsaturated Fat
3.272g
Monounsaturated Fat
1.586g
Cholesterol
0mg
Fibre
3.4g
Sodium
620mg
Potassium
136mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak with gravy
167
1 serving
(92 g)
167
100 g
181
1 cup, with gravy
391
1 can
(370 g)
668
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Meatless Foods
Meatless Chicken
Meatless Bacon
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
View More Meatless Foods Nutritional Info
See also
Swiss Steak
Swiss Chard
Swiss Cheese
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised)
View More
South Africa