There are 153 calories in 1 medium Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
640 kj
153 kcal
Protein
2.69g
Carbohydrates
25.7g
Sugar
1.93g
Fat
4.62g
Saturated Fat
1.017g
Polyunsaturated Fat
1.288g
Monounsaturated Fat
2.051g
Cholesterol
1mg
Fibre
2.2g
Sodium
372mg
Potassium
432mg