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Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
Cals
109
Fat
3.3 g
Carbs
18.35 g
Prot
1.92 g
There are 109 calories in 1 serving of Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
457 kj
109 kcal
Protein
1.92g
Carbohydrates
18.35g
Sugar
1.38g
Fat
3.3g
Saturated Fat
0.727g
Polyunsaturated Fat
0.92g
Monounsaturated Fat
1.465g
Cholesterol
1mg
Fibre
1.6g
Sodium
266mg
Potassium
309mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 serving
(105 g)
109
1 small
(4.5 cm - 6 cm dia, raw) yields
114
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
153
1 cup
218
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Fat (from Fresh)
View More
South Africa