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Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
Cals
170
Fat
0.69 g
Carbs
37.93 g
Prot
3.97 g
There are 170 calories in 1 cup of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
712 kj
170 kcal
Protein
3.97g
Carbohydrates
37.93g
Sugar
2.86g
Fat
0.69g
Saturated Fat
0.353g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.139g
Cholesterol
2mg
Fibre
3.4g
Sodium
500mg
Potassium
640mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(105 g)
85
1 small
(4.5 cm - 6 cm dia, raw) yields
89
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
119
1 cup
170
Related types of Mashed Potatoes
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Milk (Nonfat, Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Water (from Dry)
View More
South Africa