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Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 cup
Cals
116
Fat
3.42 g
Carbs
20.11 g
Prot
1.72 g
There are 116 calories in 1 serving of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
483 kj
116 kcal
Protein
1.72g
Carbohydrates
20.11g
Sugar
0.85g
Fat
3.42g
Saturated Fat
0.651g
Polyunsaturated Fat
1.02g
Monounsaturated Fat
1.574g
Cholesterol
0mg
Fibre
1.8g
Sodium
294mg
Potassium
329mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(105 g)
116
1 small
(4.5 cm - 6 cm dia, raw) yields
121
1 cup
231
Related types of Mashed Potatoes
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
South Africa