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Mangos
Mangos
Common serving sizes
100 g
1 cup of sliced
1 fruit
Cals
135
Fat
0.56 g
Carbs
35.19 g
Prot
1.06 g
There are 135 calories in 1 Mango.
Nutrition Facts
Serving Size
1 fruit
per serve
Energy
563 kj
135 kcal
Protein
1.06g
Carbohydrates
35.19g
Sugar
30.64g
Fat
0.56g
Saturated Fat
0.137g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.209g
Cholesterol
0mg
Fibre
3.7g
Sodium
4mg
Potassium
323mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 cup of sliced
107
1 fruit
135
Related types of Mangos
Pickled Mango
Mango Nectar
Cooked Mango
Dried Mango
View More Mangos Nutritional Info
Related types of Fruit
Strawberries
Bananas
Peaches
Oranges
Raspberries
Apples
View More Fruit Nutritional Info
See also
Mango
Woolworths Mango
Indian Mango
Orange Mango Juice Drink
Woolworths Mango Mini Rolls
View More
South Africa