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Mango
Mango
Common serving sizes
100 g
1 serving (103 g)
1 cup of sliced
1 mango
Cals
135
Fat
0.56 g
Carbs
35.19 g
Prot
1.06 g
There are 135 calories in 1 Mango.
Nutrition Facts
Serving Size
1 mango
per serve
Energy
563 kj
135 kcal
Protein
1.06g
Carbohydrates
35.19g
Sugar
30.64g
Fat
0.56g
Saturated Fat
0.137g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.209g
Cholesterol
0mg
Fibre
3.7g
Sodium
4mg
Potassium
323mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 serving
(103 g)
67
1 cup of sliced
107
1 mango
135
Related types of Mangos
Mango Nectar
Pickled Mango
Dried Mango
Cooked Mango
Mangos
View More Mangos Nutritional Info
See also
Woolworths Mango
Woolworths Mango Chunks
Pick n Pay Mango
Mango Juice
Green Mango
View More
South Africa