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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
Cals 14 |
|
Fat 0.05 g |
|
Carbs 2.48 g |
|
Prot 1.11 g |
There are 14 calories in 1 tablespoon of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 tbsp
Energy
60 kj
14 kcal
Protein
1.11g
Carbohydrates
2.48g
Sugar
0.22g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1g
Sodium
0mg
Potassium
45mg
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South Africa