Lentils (Mature Seeds, without Salt, Cooked, Boiled)

Common serving sizes
Cals
14
Fat
0.05 g
Carbs
2.48 g
Prot
1.11 g
There are 14 calories in 1 tablespoon of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
60 kj
14 kcal
Protein
1.11g
Carbohydrates
2.48g
Sugar
0.22g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1g
Sodium
0mg
Potassium
45mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also