Laver Seaweed

Common serving sizes
Cals
4
Fat
0.03 g
Carbs
0.51 g
Prot
0.58 g
There are 4 calories in 2 tablespoons of Laver Seaweed.
Nutrition Facts
Serving Size
2 tbsps (1/8 cup)
per serve
Energy
15 kj
4 kcal
Protein
0.58g
Carbohydrates
0.51g
Sugar
0.05g
Fat
0.03g
Saturated Fat
0.006g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0g
Sodium
5mg
Potassium
36mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seaweed

See also