South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb or Mutton Goulash
Lamb or Mutton Goulash
Common serving sizes
100 g
1 cup
Cals
125
Fat
6.36 g
Carbs
3.36 g
Prot
13.06 g
There are 125 calories in 100 grams of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
13.06g
Carbohydrates
3.36g
Sugar
1.36g
Fat
6.36g
Saturated Fat
2.077g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
2.915g
Cholesterol
43mg
Fibre
0.4g
Sodium
258mg
Potassium
244mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 cup
311
Related types of Stews
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb or Mutton Loaf
Mutton
Goulash
Lamb or Mutton with Gravy (Mixture)
Lamb Brain
View More
South Africa