South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
King Mackerel
King Mackerel
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
476
Fat
9.07 g
Carbs
0 g
Prot
91.99 g
There are 476 calories in 1 pound of King Mackerel.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1993 kj
476 kcal
Protein
91.99g
Carbohydrates
0g
Fat
9.07g
Saturated Fat
1.647g
Polyunsaturated Fat
2.087g
Monounsaturated Fat
3.466g
Cholesterol
240mg
Fibre
0g
Sodium
717mg
Potassium
1973mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1/2 fillet
208
1 lb
476
Related types of Mackerel
Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
Canned Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Spanish Mackerel
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
Pickled Mackerel
Pacific and Jack Mackerel (Mixed Species)
View More
South Africa