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King Mackerel
King Mackerel
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
208
Fat
3.96 g
Carbs
0 g
Prot
40.15 g
There are 208 calories in a 1/2 fillet of King Mackerel.
Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
870 kj
208 kcal
Protein
40.15g
Carbohydrates
0g
Fat
3.96g
Saturated Fat
0.719g
Polyunsaturated Fat
0.911g
Monounsaturated Fat
1.513g
Cholesterol
105mg
Fibre
0g
Sodium
313mg
Potassium
861mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1/2 fillet
208
1 lb
476
Related types of Mackerel
Canned Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
View More Fish Nutritional Info
See also
Spanish Mackerel
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
Pickled Mackerel
Pacific and Jack Mackerel (Mixed Species)
View More
South Africa