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Kare-Kare
Kare-Kare
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
144
Fat
7.91 g
Carbs
9.24 g
Prot
9.82 g
There are 144 calories in 100 grams of Kare-Kare.
Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Protein
9.82g
Carbohydrates
9.24g
Sugar
0.89g
Fat
7.91g
Saturated Fat
1.739g
Polyunsaturated Fat
1.791g
Monounsaturated Fat
3.711g
Cholesterol
24mg
Fibre
1.8g
Sodium
217mg
Potassium
194mg
Last updated
12 May 20 07:41 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 serving
(240 g)
345
1 cup
345
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Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
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See also
Kale
Kale (Frozen)
Kale Scotch
Cooked Kale (from Frozen)
Kale Chips
View More
South Africa