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Kanda Poha
Kanda Poha
Common serving sizes
100 g
1 serving (245 g)
1 cup
Cals
74
Fat
3.18 g
Carbs
10.31 g
Prot
1.13 g
There are 74 calories in 100 grams of Kanda Poha.
Nutrition Facts
Serving Size
100 g
per serve
Energy
309 kj
74 kcal
Protein
1.13g
Carbohydrates
10.31g
Sugar
0.66g
Fat
3.18g
Saturated Fat
0.343g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.514g
Cholesterol
0mg
Fibre
0.6g
Sodium
142mg
Potassium
68mg
Last updated
31 Jan 23 06:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
74
1 serving
(245 g)
181
1 cup
181
Related types of Breakfast Items
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See also
Poha
Groundcherries (Cape-Gooseberries or Poha)
Meiji Hello Panda
View More
South Africa