Herring Roe

Common serving sizes
Cals
20
Fat
0.9 g
Carbs
0.21 g
Prot
3.12 g
There are 20 calories in 1 tablespoon of Herring Roe.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
82 kj
20 kcal
Protein
3.12g
Carbohydrates
0.21g
Sugar
0g
Fat
0.9g
Saturated Fat
0.204g
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.233g
Cholesterol
52mg
Fibre
0g
Sodium
13mg
Potassium
31mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also