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Herring Roe
Herring Roe
Common serving sizes
1 tbsp
1 serving (14 g)
100 g
1 can (230 g), solids and liquid
Cals
20
Fat
0.9 g
Carbs
0.21 g
Prot
3.12 g
There are 20 calories in 1 tablespoon of Herring Roe.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
82 kj
20 kcal
Protein
3.12g
Carbohydrates
0.21g
Sugar
0g
Fat
0.9g
Saturated Fat
0.204g
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.233g
Cholesterol
52mg
Fibre
0g
Sodium
13mg
Potassium
31mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
20
1 serving
(14 g)
20
100 g
140
1 can
(230 g), solids and liquid
318
Related types of Herring
Pickled Herring
Baked or Grilled Herring
Smoked Kippered Herring
Atlantic Herring
Kippered Atlantic Herring
Dried Salted Herring
View More Herring Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Roe (Fish) (Mixed Species)
Herring Fish Oil
Herring
Pickled Atlantic Herring
Pacific Herring Fish
View More
South Africa