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Herring
Herring
Common serving sizes
1 serving (85 g)
100 g
Cals
158
Fat
9.04 g
Carbs
0 g
Prot
17.96 g
There are 158 calories in 100 grams of Herring.
Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
17.96g
Carbohydrates
0g
Sugar
0g
Fat
9.04g
Saturated Fat
2.04g
Polyunsaturated Fat
2.133g
Monounsaturated Fat
3.736g
Cholesterol
60mg
Fibre
0g
Sodium
90mg
Potassium
327mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
134
100 g
158
Related types of Herring
Pickled Herring
Atlantic Herring
Smoked Kippered Herring
Kippered Atlantic Herring
Dried Salted Herring
Baked or Grilled Herring
View More Herring Nutritional Info
Related types of Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Pickled Atlantic Herring
Mediterranean Delicacies Rollmops
Pickled Herring in Cream Sauce
Fried Floured or Breaded Herring
View More
South Africa