Baked or Grilled Herring

Common serving sizes
Cals
242
Fat
15.75 g
Carbs
0.59 g
Prot
23.13 g
There are 242 calories in 100 grams of Baked or Grilled Herring.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1013 kj
242 kcal
Protein
23.13g
Carbohydrates
0.59g
Sugar
0.14g
Fat
15.75g
Saturated Fat
3.398g
Polyunsaturated Fat
3.953g
Monounsaturated Fat
6.753g
Cholesterol
77mg
Fibre
0g
Sodium
582mg
Potassium
429mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also