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Harvard Beets (Solids and Liquids, Canned)
Harvard Beets (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
73
Fat
0.06 g
Carbs
18.18 g
Prot
0.84 g
There are 73 calories in 100 grams of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
305 kj
73 kcal
Protein
0.84g
Carbohydrates
18.18g
Fat
0.06g
Saturated Fat
0.009g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
2.5g
Sodium
162mg
Potassium
164mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
73
1 cup slices
180
1 lb
331
Related types of Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Asparagus (Solids and Liquids, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
View More
South Africa