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Harvard Beets (Solids and Liquids, Canned)
Harvard Beets (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
331
Fat
0.27 g
Carbs
82.46 g
Prot
3.81 g
There are 331 calories in 1 pound of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1385 kj
331 kcal
Protein
3.81g
Carbohydrates
82.46g
Fat
0.27g
Saturated Fat
0.041g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Fibre
11.3g
Sodium
735mg
Potassium
744mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
73
1 cup slices
180
1 lb
331
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More
South Africa