South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Harvard Beets (Solids and Liquids, Canned)
Harvard Beets (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
180
Fat
0.15 g
Carbs
44.72 g
Prot
2.07 g
There are 180 calories in 1 cup slices of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
751 kj
180 kcal
Protein
2.07g
Carbohydrates
44.72g
Fat
0.15g
Saturated Fat
0.022g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Fibre
6.2g
Sodium
399mg
Potassium
403mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
73
1 cup slices
180
1 lb
331
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More
South Africa