Hard Red Winter Wheat

Common serving sizes
Cals
1483
Fat
6.99 g
Carbs
322.87 g
Prot
57.2 g
There are 1483 calories in 1 pound of Hard Red Winter Wheat.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
6206 kj
1483 kcal
Protein
57.2g
Carbohydrates
322.87g
Sugar
1.86g
Fat
6.99g
Saturated Fat
1.22g
Polyunsaturated Fat
2.844g
Monounsaturated Fat
0.907g
Cholesterol
0mg
Fibre
55.3g
Sodium
9mg
Potassium
1647mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also