Ham Salad Sandwich

Common serving sizes
Cals
229
Fat
10.96 g
Carbs
19.55 g
Prot
12.38 g
There are 229 calories in 100 grams of Ham Salad Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Protein
12.38g
Carbohydrates
19.55g
Sugar
1.93g
Fat
10.96g
Saturated Fat
2.123g
Polyunsaturated Fat
4.931g
Monounsaturated Fat
3.121g
Cholesterol
24mg
Fibre
1.1g
Sodium
815mg
Potassium
200mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also