Ham or Pork with Gravy (Mixture)

Common serving sizes
Cals
218
Fat
9.1 g
Carbs
5.03 g
Prot
26.9 g
There are 218 calories in 1 serving of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size
1 serving (183 g)
per serve
Energy
911 kj
218 kcal
Protein
26.9g
Carbohydrates
5.03g
Sugar
1.96g
Fat
9.1g
Saturated Fat
3.279g
Polyunsaturated Fat
0.792g
Monounsaturated Fat
4.271g
Cholesterol
84mg
Fibre
0.2g
Sodium
483mg
Potassium
351mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also