Ham or Pork and Potatoes with Gravy (Mixture)

Common serving sizes
Cals
244
Fat
7.53 g
Carbs
26.46 g
Prot
17.29 g
There are 244 calories in 1 cup of Ham or Pork and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1023 kj
244 kcal
Protein
17.29g
Carbohydrates
26.46g
Sugar
1.56g
Fat
7.53g
Saturated Fat
2.533g
Polyunsaturated Fat
0.872g
Monounsaturated Fat
3.382g
Cholesterol
45mg
Fibre
3g
Sodium
804mg
Potassium
804mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also