Ham or Pork with Gravy (Mixture)

Common serving sizes
Cals
290
Fat
12.13 g
Carbs
6.71 g
Prot
35.87 g
There are 290 calories in 1 cup of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1215 kj
290 kcal
Protein
35.87g
Carbohydrates
6.71g
Sugar
2.61g
Fat
12.13g
Saturated Fat
4.373g
Polyunsaturated Fat
1.057g
Monounsaturated Fat
5.695g
Cholesterol
112mg
Fibre
0.2g
Sodium
644mg
Potassium
468mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also