Ham or Pork Salad

Common serving sizes
Cals
297
Fat
22.74 g
Carbs
1.92 g
Prot
20.41 g
There are 297 calories in 1 serving of Ham or Pork Salad.
Nutrition Facts
Serving Size
1 serving (137 g)
per serve
Energy
1244 kj
297 kcal
Protein
20.41g
Carbohydrates
1.92g
Sugar
0.74g
Fat
22.74g
Saturated Fat
4.262g
Polyunsaturated Fat
10.524g
Monounsaturated Fat
6.613g
Cholesterol
52mg
Fibre
0.5g
Sodium
1215mg
Potassium
348mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salads

See also