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Ham Salad Sandwich
Ham Salad Sandwich
Common serving sizes
100 g
1 sandwich
Cals
323
Fat
15.45 g
Carbs
27.57 g
Prot
17.46 g
There are 323 calories in 1 Ham Salad Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1351 kj
323 kcal
Protein
17.46g
Carbohydrates
27.57g
Sugar
2.72g
Fat
15.45g
Saturated Fat
2.993g
Polyunsaturated Fat
6.953g
Monounsaturated Fat
4.4g
Cholesterol
34mg
Fibre
1.6g
Sodium
1149mg
Potassium
282mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
229
1 sandwich
323
Related types of Sandwiches
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Ham Salad Spread
Poultry Salad Sandwich Spread
Ham, Egg and Cheese Sandwich
Ham and Egg Sandwich
Egg Salad Sandwich
View More
South Africa