Ham or Pork Salad

Common serving sizes
Cals
217
Fat
16.6 g
Carbs
1.4 g
Prot
14.9 g
There are 217 calories in 100 grams of Ham or Pork Salad.
Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Protein
14.9g
Carbohydrates
1.4g
Sugar
0.54g
Fat
16.6g
Saturated Fat
3.111g
Polyunsaturated Fat
7.682g
Monounsaturated Fat
4.827g
Cholesterol
38mg
Fibre
0.4g
Sodium
887mg
Potassium
254mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Salads

See also