Ham and Cheese Frittata

Common serving sizes
Cals
327
Fat
18.75 g
Carbs
26.33 g
Prot
12.86 g
There are 327 calories in 100 grams of Ham and Cheese Frittata.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1369 kj
327 kcal
Protein
12.86g
Carbohydrates
26.33g
Sugar
0.32g
Fat
18.75g
Saturated Fat
7.516g
Trans Fat
1.903g
Polyunsaturated Fat
2.891g
Monounsaturated Fat
7.201g
Cholesterol
75mg
Fibre
1.2g
Sodium
584mg
Potassium
129mg
Last updated 11 May 20 08:47 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Cheese

See also