Ham and Cheese Frittata

Common serving sizes
Cals
452
Fat
25.88 g
Carbs
36.34 g
Prot
17.75 g
There are 452 calories in 1 cup of Ham and Cheese Frittata.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1889 kj
452 kcal
Protein
17.75g
Carbohydrates
36.34g
Sugar
0.45g
Fat
25.88g
Saturated Fat
10.372g
Trans Fat
2.626g
Polyunsaturated Fat
3.99g
Monounsaturated Fat
9.937g
Cholesterol
103mg
Fibre
1.7g
Sodium
806mg
Potassium
178mg
Last updated 11 May 20 08:47 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Cheese

See also