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Grits with Cheese
Grits with Cheese
Common serving sizes
100 g
1 serving (157 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
1255
Fat
60.98 g
Carbs
115.9 g
Prot
59.1 g
There are 1255 calories in 1 cup, dry, yields of Grits with Cheese.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
5252 kj
1255 kcal
Protein
59.1g
Carbohydrates
115.9g
Sugar
14.02g
Fat
60.98g
Saturated Fat
33.284g
Polyunsaturated Fat
3.964g
Monounsaturated Fat
18.232g
Cholesterol
523mg
Fibre
2.1g
Sodium
3671mg
Potassium
816mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 serving
(157 g)
188
1 oz, dry, yields
228
1 cup of cooked
282
1 cup, dry, yields
1255
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South Africa