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Grits with Cheese
Grits with Cheese
Common serving sizes
100 g
1 serving (157 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
188
Fat
9.15 g
Carbs
17.4 g
Prot
8.87 g
There are 188 calories in 1 serving of Grits with Cheese.
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
Energy
788 kj
188 kcal
Protein
8.87g
Carbohydrates
17.4g
Sugar
2.1g
Fat
9.15g
Saturated Fat
4.996g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
2.737g
Cholesterol
79mg
Fibre
0.3g
Sodium
551mg
Potassium
122mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 serving
(157 g)
188
1 oz, dry, yields
228
1 cup of cooked
282
1 cup, dry, yields
1255
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South Africa