There are 372 calories in 1 medium Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
1557 kj
372 kcal
Protein
42.45g
Carbohydrates
0g
Sugar
0g
Fat
21.08g
Saturated Fat
7.576g
Polyunsaturated Fat
1.876g
Monounsaturated Fat
9.287g
Cholesterol
142mg
Fibre
0g
Sodium
611mg
Potassium
564mg