Grilled or Baked Pork Steak or Cutlet

Common serving sizes
Cals
372
Fat
21.08 g
Carbs
0 g
Prot
42.45 g
There are 372 calories in 1 medium Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
1557 kj
372 kcal
Protein
42.45g
Carbohydrates
0g
Sugar
0g
Fat
21.08g
Saturated Fat
7.576g
Polyunsaturated Fat
1.876g
Monounsaturated Fat
9.287g
Cholesterol
142mg
Fibre
0g
Sodium
611mg
Potassium
564mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also