Grilled or Baked Pork Steak or Cutlet

Common serving sizes
Cals
199
Fat
11.27 g
Carbs
0 g
Prot
22.69 g
There are 199 calories in 1 serving of Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
832 kj
199 kcal
Protein
22.69g
Carbohydrates
0g
Sugar
0g
Fat
11.27g
Saturated Fat
4.05g
Polyunsaturated Fat
1.003g
Monounsaturated Fat
4.965g
Cholesterol
76mg
Fibre
0g
Sodium
326mg
Potassium
302mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also