South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Grilled Ham, Cheese and Tomato Panini
Grilled Ham, Cheese and Tomato Panini
Common serving sizes
100 g
1 panini
1 serving (170 g)
Cals
270
Fat
9.35 g
Carbs
33.7 g
Prot
11.99 g
There are 270 calories in 100 grams of Grilled Ham, Cheese and Tomato Panini.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1130 kj
270 kcal
Protein
11.99g
Carbohydrates
33.7g
Sugar
0.75g
Fat
9.35g
Saturated Fat
4.48g
Polyunsaturated Fat
1.406g
Monounsaturated Fat
2.819g
Cholesterol
26mg
Fibre
1.9g
Sodium
644mg
Potassium
157mg
Last updated
11 May 20 08:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
270
1 panini
459
1 serving
(170 g)
459
Related types of Sandwiches
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Cheese and Tomato Sandwich
Red Tomatoes (Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Ham and Cheese Frittata
Grilled Ham and Cheese Sandwich
View More
South Africa