South Africa
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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
34
Fat
2 g
Carbs
3.66 g
Prot
1.28 g
There are 34 calories in 1 serving of Greens.
Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
143 kj
34 kcal
Protein
1.28g
Carbohydrates
3.66g
Sugar
0.5g
Fat
2g
Saturated Fat
0.366g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.846g
Cholesterol
0mg
Fibre
2.1g
Sodium
207mg
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Vitatech Greens
Mixed Salad Greens
Beauty Gen Beauty Greens
Nature's Choice Greens Superfood Smoothie Mix
Nature's Nutrition Super Greens & Reds
View More
South Africa