South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Green Peppers
Green Peppers
Common serving sizes
1 tbsp
1 ring (7.5 cm dia, 0.6 cm thick)
10 strips
2 small
1 cup of sliced
100 g
1 medium (approx 7 cm long, 6.5 cm dia)
1 cup of chopped
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
Cals
30
Fat
0.25 g
Carbs
6.87 g
Prot
1.27 g
There are 30 calories in 2 small Green Peppers.
Nutrition Facts
Serving Size
2 small
per serve
Energy
124 kj
30 kcal
Protein
1.27g
Carbohydrates
6.87g
Sugar
3.55g
Fat
0.25g
Saturated Fat
0.086g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
2.5g
Sodium
4mg
Potassium
259mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
2
1 ring
(7.5 cm dia, 0.6 cm thick)
2
10 strips
5
1 small
15
1 cup of sliced
18
100 g
20
1 medium
(approx 7 cm long, 6.5 cm dia)
24
1 cup of chopped
30
1 large
(2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
33
Related types of Peppers
Capsicum
Jalapeno Peppers
Green Hot Chilli Peppers
Yellow Sweet Peppers
Sweet Red Peppers
View More Peppers Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
Spinach
View More Vegetables Nutritional Info
See also
Green Peppers (Chopped, Frozen)
Red Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
Fried Green Peppers
Cooked Green Peppers and Onions (Fat Added in Cooking)
Stuffed Green Pepper (Diet Frozen Meal)
View More
South Africa