South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Grapefruit
Grapefruit
Common serving sizes
100 g
1/2 small (approx 9 cm dia)
1/2 medium (approx 10 cm dia)
1/2 large (approx 11 cm dia)
Cals
32
Fat
0.1 g
Carbs
8.08 g
Prot
0.63 g
There are 32 calories in 100 grams of Grapefruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Protein
0.63g
Carbohydrates
8.08g
Sugar
6.98g
Fat
0.1g
Saturated Fat
0.014g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
1.1g
Sodium
0mg
Potassium
139mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
4
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
32
1/2 small
(approx 9 cm dia)
32
1/2 medium
(approx 10 cm dia)
41
1/2 large
(approx 11 cm dia)
53
Related types of Grapefruits
Grapefruit (Pink and Red)
White Grapefruit
View More Grapefruits Nutritional Info
Related types of Fruit
Bananas
Peaches
Oranges
Raspberries
Strawberries
Apples
View More Fruit Nutritional Info
See also
Grapefruit (Pink and Red and White)
Woolworths Grapefruit
Fruit
Grapefruit Juice Drink with Vitamin C Added
Grapefruit and Orange Sections (Canned or Frozen)
View More
South Africa