South Africa
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Fruit
Fruit
Common serving sizes
100 g
1 cup
1 fruit
Cals
80
Fat
0.28 g
Carbs
20.73 g
Prot
0.97 g
There are 80 calories in 1 Fruit.
Nutrition Facts
Serving Size
1 fruit
per serve
Energy
335 kj
80 kcal
Protein
0.97g
Carbohydrates
20.73g
Sugar
14.03g
Fat
0.28g
Saturated Fat
0.072g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
3g
Sodium
3mg
Potassium
293mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 cup
72
1 fruit
80
Related types of Fruit
Raspberries
Apples
Peaches
Strawberries
Oranges
Bananas
View More Fruit Nutritional Info
See also
Fruit Salad
Blueberries
Plums
Mangos
Papayas
View More
South Africa