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Goulash
Goulash
Common serving sizes
100 g
1 cup
1 serving (249 g)
Cals
117
Fat
4.22 g
Carbs
9.95 g
Prot
9.56 g
There are 117 calories in 100 grams of Goulash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Protein
9.56g
Carbohydrates
9.95g
Sugar
1.14g
Fat
4.22g
Saturated Fat
1.245g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
2.145g
Cholesterol
22mg
Fibre
1.2g
Sodium
150mg
Potassium
363mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
291
1 serving
(249 g)
291
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See also
Beef Goulash
Beef Goulash with Noodles
FitChef Vegetarian Red Kidney Bean Goulash
FitChef Red Kidney Bean Goulash with Pumpkin & Spinach
PnP Ostrich Goulash
View More
South Africa