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Goan Prawn Pulao
Goan Prawn Pulao
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
322
Fat
7.96 g
Carbs
37.74 g
Prot
25.06 g
There are 322 calories in 1 cup of Goan Prawn Pulao.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1346 kj
322 kcal
Protein
25.06g
Carbohydrates
37.74g
Sugar
1.77g
Fat
7.96g
Saturated Fat
1.01g
Polyunsaturated Fat
2.376g
Monounsaturated Fat
3.778g
Cholesterol
190mg
Fibre
3.8g
Sodium
442mg
Potassium
507mg
Last updated
24 Oct 23 08:48 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
134
1 cup
322
1 serving
(300 g)
402
Related types of Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Cooked)
Baked or Grilled Shrimp
Shrimp Scampi
Steamed or Boiled Shrimp
Shrimp (Canned)
View More Shrimp Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
View More Rice Nutritional Info
See also
Matar Pulao
Prawns
Goat Cheese
Pulav
Goat Curry
View More
South Africa